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Seven – 7 Minute Workout Premium Apk
Getting are compatible hasn’t ever been really easy – or such a lot a laugh! Seven workout routines are in keeping with medical research to provide the most advantages of workout with handiest 7-minutes an afternoon.
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With customized exercise plans, Seven makes positive you get probably the most out of your coaching. Wish to Get Are compatible, Drop A Few Pounds or Get Sturdy? Simply select a function and health degree, and let Seven maintain the remainder.
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WHY SEVEN?
– Figure out any place, anytime. No apparatus wanted.
– Create a addiction of coaching with our day by day 7-minute exercise problem.
– Compete with buddies for additonal encouragement and make stronger.
– Sync in your Put on OS tool and use Seven at house or the health club.
– Create workout routines adapted in your wishes and personal tastes.
– Sweat with our private running shoes the Drill Sergeant, Cheerleader and extra!
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SIGN UP FOR THE 7 MEMBERSHIP – Get quicker effects with exercise plans tailored for your health stage.
– Get entry to over Two hundred workouts and workout routines to change your coaching.
– Obtain unique give a boost to and steering from our qualified private instructor.
Seven – 7 Minute Exercise Top class Apk
Obtain Seven and get ends up in simply 7 mins an afternoon!
I really want to love this app, because it’s genuinely convenient and very useful. However, the wear OS component is absolutely useless. You can’t sync it with a phone, which makes no sense to me. Furthermore, I can’t ever get workout intervals to change! I spend more time adjusting the app, and being frustrated by it than I do working out!
I really want to love this app, because it’s genuinely convenient and very useful. However, the wear OS component is absolutely useless. You can’t sync it with a phone, which makes no sense to me. Furthermore, I can’t ever get workout intervals to change! I spend more time adjusting the app, and being frustrated by it than I do working out!
I have a love/hate relationship with this app. On one side, the variety of the exercises is great and the effect that it has on you with just (usually) 7 mins a day is noticeable. But on the bad side it has very bad things at the same time: the subscription is insane for what it offers, compared to any other app: $10 a month!! For the same thing over and over? Really? And then, the training is demanding you to practice every day for 7 months on a row, no exceptions, to keep some kind of “progress”. If you miss it 3 days for any real impossibility, let’s say because you have a trip, visits at home, whatever, you completely lose the progress. No matter if you have been doing it 4 months (120 days) every day on a row, without exception. That is really discouraging, the opposite to what the app should do. I thing it is a good thing for starting, but don’t use it without a plan B in your mind.
I have a love/hate relationship with this app. On one side, the variety of the exercises is great and the effect that it has on you with just (usually) 7 mins a day is noticeable. But on the bad side it has very bad things at the same time: the subscription is insane for what it offers, compared to any other app: $10 a month!! For the same thing over and over? Really? And then, the training is demanding you to practice every day for 7 months on a row, no exceptions, to keep some kind of “progress”. If you miss it 3 days for any real impossibility, let’s say because you have a trip, visits at home, whatever, you completely lose the progress. No matter if you have been doing it 4 months (120 days) every day on a row, without exception. That is really discouraging, the opposite to what the app should do. I thing it is a good thing for starting, but don’t use it without a plan B in your mind.
The app is good, but it’s become annoying how often they change the layout and position of the buttons. Also, it would be nice if it could sync up with the Garmin app so that I don’t lose a heart if I decide to go for a run one day instead of doing a HIIT workout. I know I can manually add other activities, but I often forget to, and the run is recorded in the Garmin app anyway so it ought to be possible to sync them across. Thank you developers for such a quick and helpful reply to my review – that’s worth an additional star in my books (up to 4 from 3)
The app is good, but it’s become annoying how often they change the layout and position of the buttons. Also, it would be nice if it could sync up with the Garmin app so that I don’t lose a heart if I decide to go for a run one day instead of doing a HIIT workout. I know I can manually add other activities, but I often forget to, and the run is recorded in the Garmin app anyway so it ought to be possible to sync them across. Thank you developers for such a quick and helpful reply to my review – that’s worth an additional star in my books (up to 4 from 3)
I’ve used this for over a year now. Haven’t missed a day. The 7 minute workout default helps you maintain if you have a good diet, proper sleep, and if you do it EVERY DAY. The app is nice because it helps you stick to the every day part. Wish they would move away from subscriptions for other workouts, but the free one is all you need. Daily I do two circuits of 50s exercises with 5s rest between. That has kept me in great shape and surprisingly boosted my endurance.
I’ve used this for over a year now. Haven’t missed a day. The 7 minute workout default helps you maintain if you have a good diet, proper sleep, and if you do it EVERY DAY. The app is nice because it helps you stick to the every day part. Wish they would move away from subscriptions for other workouts, but the free one is all you need. Daily I do two circuits of 50s exercises with 5s rest between. That has kept me in great shape and surprisingly boosted my endurance.
First time I’ve done it and it was great. One thing that could be added are words of encouragement. For example during the plank at the halfwy point it can say halfway there, keep going. There could also be a switch for the push ups or crunches session that says (down…up) repeatedly during that part. Those are just some improvements to this already great workout app. Definitely would recommend to a friend.
First time I’ve done it and it was great. One thing that could be added are words of encouragement. For example during the plank at the halfwy point it can say halfway there, keep going. There could also be a switch for the push ups or crunches session that says (down…up) repeatedly during that part. Those are just some improvements to this already great workout app. Definitely would recommend to a friend.
Easy, quick work out. But it can get you going! Clean, intuitive UI. Good social options, but not required in order to get the intended benefit – getting fit. Personally, don’t get social with most of my apps and I have only once gone premium so, I can’t say how those options function. I just use the full body work out and do basic tracking. Been with 7 off and on since 2014 (only because of my own lack of discipline). I liked the app as it was then, but the additions in version 8 are nice!
Easy, quick work out. But it can get you going! Clean, intuitive UI. Good social options, but not required in order to get the intended benefit – getting fit. Personally, don’t get social with most of my apps and I have only once gone premium so, I can’t say how those options function. I just use the full body work out and do basic tracking. Been with 7 off and on since 2014 (only because of my own lack of discipline). I liked the app as it was then, but the additions in version 8 are nice!
Great app limited by outrageous price. Let me start by saying I really like this app. I use the free full body workout and check the daily free workout often. The app works great and is well designed with clear vocal callouts and the vocals can even be customized. However to unlock everything they want $10 a month or $80 a year upfront. That’s insane. Another service wanting a monthly pay out. If you said $30-$50 ONE TIME to unlock everything I’d consider it. I don’t see the value as it is
Great app limited by outrageous price. Let me start by saying I really like this app. I use the free full body workout and check the daily free workout often. The app works great and is well designed with clear vocal callouts and the vocals can even be customized. However to unlock everything they want $10 a month or $80 a year upfront. That’s insane. Another service wanting a monthly pay out. If you said $30-$50 ONE TIME to unlock everything I’d consider it. I don’t see the value as it is
I did contact support, BEFORE writing this review. I was using v8.15 and I told them that in my first email. Through several exchanges, they were not helpful, as they didn’t use logic to try solve the problem. BG: Dev claims I’m using a version that’s five years old, but i only bought my tablet last year. The app was current & updating while I tested it out. A prior issue didn’t retain my personal data. That was fixed, but it then started auto-correcting my weight when I tried to change it.
I did contact support, BEFORE writing this review. I was using v8.15 and I told them that in my first email. Through several exchanges, they were not helpful, as they didn’t use logic to try solve the problem. BG: Dev claims I’m using a version that’s five years old, but i only bought my tablet last year. The app was current & updating while I tested it out. A prior issue didn’t retain my personal data. That was fixed, but it then started auto-correcting my weight when I tried to change it.
I found this app about 2 years ago. The workouts are effective and great for busy people. And it syncs with Apple and Google! But what I loved most was all the charts showing my progress towards the goal. I fell off the wagon for a little while and when I came back, an update had removed all of my beautiful charts! Since then, I’ve tried 3 times to pick it back up with little to no success. There is just very little left encouraging me to stick with it.
I found this app about 2 years ago. The workouts are effective and great for busy people. And it syncs with Apple and Google! But what I loved most was all the charts showing my progress towards the goal. I fell off the wagon for a little while and when I came back, an update had removed all of my beautiful charts! Since then, I’ve tried 3 times to pick it back up with little to no success. There is just very little left encouraging me to stick with it.
Really impressed with how well designed this is in every respect. The different instructors and enormous variety of workouts available shows a lot of time and attention went into developing an enjoyable workout experience. Not buying the full version as I want to trial a few other apps first, but can see myself coming back to try a year membership and likely considering it a good value if I do.
Really impressed with how well designed this is in every respect. The different instructors and enormous variety of workouts available shows a lot of time and attention went into developing an enjoyable workout experience. Not buying the full version as I want to trial a few other apps first, but can see myself coming back to try a year membership and likely considering it a good value if I do.
Tried lots of similar apps and this one is my favorite. I like that it synchs with Google fit and reminds me to work out. One suggestion is to have the option to select a different sound other than the whistle. It kinda freaked out my cat. A ding would be good or maybe just a “begin” from the instructor.
Tried lots of similar apps and this one is my favorite. I like that it synchs with Google fit and reminds me to work out. One suggestion is to have the option to select a different sound other than the whistle. It kinda freaked out my cat. A ding would be good or maybe just a “begin” from the instructor.
Great alternative workout app. Since I can’t go to the gym, I’ve starting doing the 7 minute circuits. This app give sever options, plus allows you to create your own custom workouts based upon the exercise they have. Unfortunately, after 7 days everything is locked & wants a membership. Maybe if there was a 1 time unlock fee, but a monthly or yearly membership, don’t think so!
Great alternative workout app. Since I can’t go to the gym, I’ve starting doing the 7 minute circuits. This app give sever options, plus allows you to create your own custom workouts based upon the exercise they have. Unfortunately, after 7 days everything is locked & wants a membership. Maybe if there was a 1 time unlock fee, but a monthly or yearly membership, don’t think so!
Two workouts in and I’m loving the quick, high-intensity exercises. At the end it asks how the workout felt with only three options: too Easy, Good, or too Hard. My only complaint is that these are not enough options to adequately gauge where a person is at, for instance the recent workout was a little hard on my legs, but fine on my arms and I’m not too tired, just really sore, and I wish there were a way to give more specific feedback after an exercise.
Two workouts in and I’m loving the quick, high-intensity exercises. At the end it asks how the workout felt with only three options: too Easy, Good, or too Hard. My only complaint is that these are not enough options to adequately gauge where a person is at, for instance the recent workout was a little hard on my legs, but fine on my arms and I’m not too tired, just really sore, and I wish there were a way to give more specific feedback after an exercise.
This used to be an excellent app for the scientific 7 minute workout. Today I find that the original free “Full Body” workout had been changed to include different exercises. When I attempted to customize it back to the proper exercises it blocks me at a pay-wall. Please restore the previous full body workout or at least offer the option for either the original or “new” version.
This used to be an excellent app for the scientific 7 minute workout. Today I find that the original free “Full Body” workout had been changed to include different exercises. When I attempted to customize it back to the proper exercises it blocks me at a pay-wall. Please restore the previous full body workout or at least offer the option for either the original or “new” version.
This 3-dimensional “workout buddy” is perfect for showing correct positioning. The “Announcer “is very helpful in keeping you going. There is a large variety of Exercises/Activities to choose from, at which the app user can choose their own level of challenge at a pace that’s best for their individual abilities, as they grow in strength, and stamina.
This 3-dimensional “workout buddy” is perfect for showing correct positioning. The “Announcer “is very helpful in keeping you going. There is a large variety of Exercises/Activities to choose from, at which the app user can choose their own level of challenge at a pace that’s best for their individual abilities, as they grow in strength, and stamina.
This is ones of the best app out there that I have found. I have added some strength and warm ups movements before and after the workout and It has toneup me, when I keep it going. I will be 64 at the end of the year and think that this is a great app for anybody that would like to get in shape. I am 65 and still loving this app. I have change table and think I lost my time but will continue to do at less 4 times a week.
This is ones of the best app out there that I have found. I have added some strength and warm ups movements before and after the workout and It has toneup me, when I keep it going. I will be 64 at the end of the year and think that this is a great app for anybody that would like to get in shape. I am 65 and still loving this app. I have change table and think I lost my time but will continue to do at less 4 times a week.
Great app for me. All it asks for is 8 minutes (7 exercising, 1 rest in total) of your time. As someone who has been struggling to get back in the gym, this app has helped motivate me to do at least something. Great visuals to help the user learn how to do the exercises. Rome wasn’t built in a day. Change isn’t easy, habit forming isn’t easy, but 8 minutes of your day is easy.
Great app for me. All it asks for is 8 minutes (7 exercising, 1 rest in total) of your time. As someone who has been struggling to get back in the gym, this app has helped motivate me to do at least something. Great visuals to help the user learn how to do the exercises. Rome wasn’t built in a day. Change isn’t easy, habit forming isn’t easy, but 8 minutes of your day is easy.
Its really simple and easy to use. And you can feel the workouts when your done. And you can even pause to look at the work out if youve never done it before by just touching the screen. Which is good bc my cat likes to try and join my workout sessions. You can also pick the days you want to workout. Its all you and your time and the flexability of your schedule.
Its really simple and easy to use. And you can feel the workouts when your done. And you can even pause to look at the work out if youve never done it before by just touching the screen. Which is good bc my cat likes to try and join my workout sessions. You can also pick the days you want to workout. Its all you and your time and the flexability of your schedule.
It’s a great app but for some reason it doesn’t sync with Google Fit, i tried to disable and re-enabling the feature but it still doesn’t work, it only collects the body details stored in my google account but doesn’t sync any of my workouts with Google Fit.
It’s a great app but for some reason it doesn’t sync with Google Fit, i tried to disable and re-enabling the feature but it still doesn’t work, it only collects the body details stored in my google account but doesn’t sync any of my workouts with Google Fit.
Good exercise app overall, but the wear os app is horrible. You should be able to select a workout on your phone and then automatically start it on your watch, but it doesn’t let you do that. Instead, the wear os app is basically it’s own app, separate from the app on your phone. If the wear os app gets improvements, then I’ll raise my review to 5 starts. Until that happens, I’m keeping it at 2 stars.
Good exercise app overall, but the wear os app is horrible. You should be able to select a workout on your phone and then automatically start it on your watch, but it doesn’t let you do that. Instead, the wear os app is basically it’s own app, separate from the app on your phone. If the wear os app gets improvements, then I’ll raise my review to 5 starts. Until that happens, I’m keeping it at 2 stars.
I wish more than one free workout was accessible without paying for the app, but I like it well enough to have used it off and on for several years. (For one thing, it’s refreshing that it doesn’t have images of underclothed people doing workouts, which distracts from my purpose for exercising.) The Full Body workout is consistently doable and customizable for length of time for each exercise, so I can increase the time as I build strength. I alternate this with yoga and walking.
I wish more than one free workout was accessible without paying for the app, but I like it well enough to have used it off and on for several years. (For one thing, it’s refreshing that it doesn’t have images of underclothed people doing workouts, which distracts from my purpose for exercising.) The Full Body workout is consistently doable and customizable for length of time for each exercise, so I can increase the time as I build strength. I alternate this with yoga and walking.
Just tried for the first time and enjoyed it. I love the commitment level. 7 minutes of working out does not sound intimidating at all and I think the most important step in working out is getting started. Curious to see if I actually see good results after only 7 minutes per day.
Just tried for the first time and enjoyed it. I love the commitment level. 7 minutes of working out does not sound intimidating at all and I think the most important step in working out is getting started. Curious to see if I actually see good results after only 7 minutes per day.
I’ve used this app since grade 10, for the past 7 years. it keeps me fit when I have no equipment or outdoor access or gyms. excellent option to stay fit.
I’ve used this app since grade 10, for the past 7 years. it keeps me fit when I have no equipment or outdoor access or gyms. excellent option to stay fit.
This app is so conducive and lovely, from the community motivation to the instructors voice feedback and the bit sized yet intense workout that gets you all sweaty, rilled up and cheerful, I just love it, plus your custom workout and progress is saved to your Google account, so even if lose or upgrade your phone, you’re still on track
This app is so conducive and lovely, from the community motivation to the instructors voice feedback and the bit sized yet intense workout that gets you all sweaty, rilled up and cheerful, I just love it, plus your custom workout and progress is saved to your Google account, so even if lose or upgrade your phone, you’re still on track
I have been using Seven app from quite longtime I just love this app, even the free version for full body workout is amazing soon will buy paid version to explore more. Thank you for creating such a lovely app. Everyone who wants to get fit and don’t get much time just use this app everyday & workout for just 7 min. One of the lovely feature of this app is it tracks your daily workout history & also motivates you to not skip. Love Seven app, it’s one of my fav app.
I have been using Seven app from quite longtime I just love this app, even the free version for full body workout is amazing soon will buy paid version to explore more. Thank you for creating such a lovely app. Everyone who wants to get fit and don’t get much time just use this app everyday & workout for just 7 min. One of the lovely feature of this app is it tracks your daily workout history & also motivates you to not skip. Love Seven app, it’s one of my fav app.
it’s really Good for a work out befor bed and to get you tired so I can go to bed. I do recommend doing a simple one.
it’s really Good for a work out befor bed and to get you tired so I can go to bed. I do recommend doing a simple one.
the app is good and I used it today for the first time and I already got a problem! The watch app is weird; it’s not sync with the phone app and doesn’t show much helpful information either. I had to start the workout on my phone after I finished it for the app to record it. I don’t understand, if the watch monitoring does not sync with phone, what’s the point? [I use galaxy note 8 and watch 4]
the app is good and I used it today for the first time and I already got a problem! The watch app is weird; it’s not sync with the phone app and doesn’t show much helpful information either. I had to start the workout on my phone after I finished it for the app to record it. I don’t understand, if the watch monitoring does not sync with phone, what’s the point? [I use galaxy note 8 and watch 4]
Seven is a great app workout. It is easy and full of exercises to help you reach your fitness goals. What makes different than the other, is the competition he put inside your heart and soul. Get it now, it is worth it. Trust me
Seven is a great app workout. It is easy and full of exercises to help you reach your fitness goals. What makes different than the other, is the competition he put inside your heart and soul. Get it now, it is worth it. Trust me
finished 1st workout. do only 4 stars because I haven’t used the full program yet. but I enjoyed the 1st workout and it’s a great way for me to increase my heart rate once a day in between parenting a 2 year old which doesn’t allow for much free time.
finished 1st workout. do only 4 stars because I haven’t used the full program yet. but I enjoyed the 1st workout and it’s a great way for me to increase my heart rate once a day in between parenting a 2 year old which doesn’t allow for much free time.
One if the worst exercise apps, full stop. No basic band, or pull up exercises and almost all exercises are paid. Its a subscription service not worth a cent.
One if the worst exercise apps, full stop. No basic band, or pull up exercises and almost all exercises are paid. Its a subscription service not worth a cent.
Using app is super easy and excercises are super thoughtful. Loving the experience.
Using app is super easy and excercises are super thoughtful. Loving the experience.
Good UI but out of the 100 workouts only gives you one for free, just one!
Good UI but out of the 100 workouts only gives you one for free, just one!
Great app, but freemium. The free workouts will get you there, but if you want variety expect to pay. App is very well constructed, and having the visual and auditory guide as you go through the workout helps tremendously!
Great app, but freemium. The free workouts will get you there, but if you want variety expect to pay. App is very well constructed, and having the visual and auditory guide as you go through the workout helps tremendously!
I have been using this app for a while now, I really liked it, but this new update is killing me! It isn’t registering my workouts, I’m about to get kicked out of my league and the arena I’m in, even though I’m completing the workouts everyday! So incredible frustrating. I uninstalled and installed the app again, still getting the same issue!
I have been using this app for a while now, I really liked it, but this new update is killing me! It isn’t registering my workouts, I’m about to get kicked out of my league and the arena I’m in, even though I’m completing the workouts everyday! So incredible frustrating. I uninstalled and installed the app again, still getting the same issue!
Absolutely love the app and have been using it daily. It makes it so easy! There are lots of awesome features which encourage regular workouts, and you see a difference in strength and fitness even if you just do the one 7 minute workout a day… But then the different challenge and competitive aspects also make it fun and motivating when you do more
Absolutely love the app and have been using it daily. It makes it so easy! There are lots of awesome features which encourage regular workouts, and you see a difference in strength and fitness even if you just do the one 7 minute workout a day… But then the different challenge and competitive aspects also make it fun and motivating when you do more
it’s great that it’s only 7 minutes! very achievable when you have little motivation or energy
it’s great that it’s only 7 minutes! very achievable when you have little motivation or energy
it’s good I really liked the way it challenges us and a notification comes when the timer arrives and you can adjust the time according to your routine or schedule it is Amazing plus the streak makes you feel motivated that “I have survived these many days I can keep going! Bring it oon!”
it’s good I really liked the way it challenges us and a notification comes when the timer arrives and you can adjust the time according to your routine or schedule it is Amazing plus the streak makes you feel motivated that “I have survived these many days I can keep going! Bring it oon!”
The watch version of the app is awesome!!! Best workout app for Google pixel watch. The visuals and the bright colors are helpful
The watch version of the app is awesome!!! Best workout app for Google pixel watch. The visuals and the bright colors are helpful
Almost great. But why do rest days marked in my training schedule reset my streak? Exercising every day without a break isn’t a good idea.
Almost great. But why do rest days marked in my training schedule reset my streak? Exercising every day without a break isn’t a good idea.
🔥 I finally found the app that helps me motivated to workout daily. Before, I use Gsheets to track my workout, it was so boring, but when I use this app it helps me unleash and uncover my hero side (discipline and commitment). It was so lively. I can also add workouts that I do outside of this app.
🔥 I finally found the app that helps me motivated to workout daily. Before, I use Gsheets to track my workout, it was so boring, but when I use this app it helps me unleash and uncover my hero side (discipline and commitment). It was so lively. I can also add workouts that I do outside of this app.